Nutrients in Scallops, bay, Patagonian, frozen, wild caught
| Nutrient | Per 100g | All foods | Fish & Shellfish |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 2.3 g | > 13% | |
| Protein | 16.4 g | > 64% | > 19% |
| Fats | |||
| Total Fat | 0.4 g | > 17% | > 5% |
| Vitamins | |||
| Vitamin B12 | 0.7 µg | > 42% | > 8% |
| Minerals | |||
| Calcium | 14.0 mg | > 38% | > 31% |
| Iron | 0.2 mg | > 8% | > 3% |
| Magnesium | 46.4 mg | > 84% | |
| Manganese | 0.0 mg | > 3% | |
| Phosphorus | 229.1 mg | > 77% | > 47% |
| Potassium | 292.0 mg | > 62% | > 34% |
| Selenium | 28.4 µg | > 80% | > 26% |
| Sodium | 252.4 mg | > 69% | > 70% |
| Zinc | 1.0 mg | > 49% | > 73% |