Highest Potassium Fish & Shellfish | NutrientNorms

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#1 1458.0 mg

Fish, cod, Atlantic, dried and salted

Full nutrient profile

#2 694.0 mg

Mollusks, whelk, unspecified, cooked, moist heat

Full nutrient profile

#3 637.0 mg

Mollusks, cuttlefish, mixed species, cooked, moist heat

Full nutrient profile

#	Food	mg / 100g
4	Fish, pompano, florida, cooked, dry heat	636.0
5	Fish, spot, cooked, dry heat	636.0
6	Mollusks, octopus, common, cooked, moist heat	630.0
7	Mollusks, clam, mixed species, cooked, moist heat	628.0
8	Mollusks, clam, mixed species, canned, drained solids	628.0
9	Fish, salmon, Atlantic, wild, cooked, dry heat	628.0
10	Fish, lingcod, cooked, dry heat	560.0
11	Fish, mackerel, king, cooked, dry heat	558.0
12	Fish, mackerel, spanish, cooked, dry heat	554.0
13	Fish, salmon, chum, cooked, dry heat	550.0
14	Fish, anchovy, european, canned in oil, drained solids	544.0
15	Fish, herring, Pacific, cooked, dry heat	542.0
16	Fish, yellowtail, mixed species, cooked, dry heat	538.0
17	Fish, mahimahi, cooked, dry heat	533.0
18	Fish, cod, Atlantic, canned, solids and liquid	528.0
19	Fish, halibut, Atlantic and Pacific, cooked, dry heat	528.0
20	Fish, tuna, yellowfin, fresh, cooked, dry heat	527.0
21	Fish, tuna, skipjack, fresh, cooked, dry heat	522.0
22	Fish, snapper, mixed species, cooked, dry heat	522.0
23	Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat	521.0
24	Fish, mackerel, salted	520.0
25	Fish, burbot, cooked, dry heat	518.0
26	Fish, monkfish, cooked, dry heat	513.0
27	Fish, pout, ocean, cooked, dry heat	513.0
28	Fish, sheepshead, cooked, dry heat	512.0
29	Fish, tilefish, cooked, dry heat	512.0
30	Fish, salmon, chinook, cooked, dry heat	505.0
31	Fish, cusk, cooked, dry heat	503.0
32	Fish, pike, walleye, cooked, dry heat	499.0
33	Fish, swordfish, cooked, dry heat	499.0
34	Fish, spot, raw	496.0
35	Fish, shad, american, cooked, dry heat	492.0
36	Fish, salmon, Atlantic, wild, raw	490.0
37	Fish, sucker, white, cooked, dry heat	487.0
38	Fish, ling, cooked, dry heat	486.0
39	Fish, grouper, mixed species, raw	483.0
40	Fish, butterfish, cooked, dry heat	481.0
41	Fish, trout, rainbow, wild, raw	481.0
42	Fish, bluefish, cooked, dry heat	477.0
43	Fish, grouper, mixed species, cooked, dry heat	475.0
44	Fish, sablefish, smoked	471.0
45	Fish, rockfish, Pacific, mixed species, cooked, dry heat	467.0
46	Fish, trout, mixed species, cooked, dry heat	463.0
47	Fish, salmon, coho, farmed, cooked, dry heat	460.0
48	Fish, sablefish, cooked, dry heat	459.0
49	Fish, mullet, striped, cooked, dry heat	458.0
50	Fish, bass, freshwater, mixed species, cooked, dry heat	456.0