Nutrients in Snacks Corn · corn-based, extruded, chips, unsalted
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 57.4 g | > 81% |
| of which Sugars | 1.4 g | > 24% |
| Dietary Fiber | 4.4 g | > 77% |
| Protein | 6.6 g | > 40% |
| Fats | ||
| Total Fat | 33.4 g | > 94% |
| of which Saturated Fat | 4.3 g | > 73% |
| Vitamins | ||
| Choline | 18.1 mg | > 40% |
| Folate | 7.0 µg | > 34% |
| Niacin (B3) | 1.5 mg | > 31% |
| Riboflavin (B2) | 0.2 mg | > 48% |
| Thiamine (B1) | 0.1 mg | > 67% |
| Vitamin A | 4.0 µg | > 28% |
| Vitamin B6 | 0.2 mg | > 57% |
| Vitamin C | 2.0 mg | > 40% |
| Vitamin E | 1.4 mg | > 84% |
| Vitamin K | 33.6 µg | > 90% |
| Minerals | ||
| Calcium | 124.0 mg | > 85% |
| Copper | 0.2 mg | > 84% |
| Iron | 1.7 mg | > 59% |
| Magnesium | 70.0 mg | > 89% |
| Phosphorus | 184.0 mg | > 59% |
| Potassium | 185.0 mg | > 37% |
| Selenium | 6.7 µg | > 40% |
| Sodium | 15.0 mg | > 18% |
| Zinc | 0.8 mg | > 45% |