Nutrients in Snacks Tortilla · light (baked with less oil)
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 73.4 g | > 90% |
| of which Sugars | 0.5 g | > 11% |
| Dietary Fiber | 5.7 g | > 83% |
| Protein | 8.7 g | > 47% |
| Fats | ||
| Total Fat | 15.2 g | > 77% |
| of which Saturated Fat | 2.8 g | > 61% |
| Vitamins | ||
| Choline | 23.4 mg | > 46% |
| Folate | 16.0 µg | > 56% |
| Niacin (B3) | 0.4 mg | > 13% |
| Riboflavin (B2) | 0.3 mg | > 78% |
| Thiamine (B1) | 0.2 mg | > 76% |
| Vitamin A | 4.0 µg | > 28% |
| Vitamin B12 | 0.1 µg | > 5% |
| Vitamin B6 | 0.2 mg | > 54% |
| Vitamin C | 0.2 mg | > 8% |
| Vitamin E | 3.5 mg | > 92% |
| Vitamin K | 0.7 µg | > 19% |
| Minerals | ||
| Calcium | 159.0 mg | > 90% |
| Copper | 0.1 mg | > 63% |
| Iron | 1.6 mg | > 57% |
| Magnesium | 97.0 mg | > 92% |
| Phosphorus | 318.0 mg | > 90% |
| Potassium | 272.0 mg | > 57% |
| Selenium | 15.7 µg | > 56% |
| Sodium | 400.0 mg | > 78% |
| Zinc | 1.1 mg | > 52% |