Nutrients in Snacks Tortilla · plain, white corn, salted
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 67.8 g | > 87% |
| of which Sugars | 0.8 g | > 15% |
| Dietary Fiber | 5.4 g | > 82% |
| Protein | 7.1 g | > 42% |
| Fats | ||
| Omega-3 (ALA) | 0.2 g | > 81% |
| Total Fat | 20.7 g | > 85% |
| of which Saturated Fat | 2.8 g | > 61% |
| Vitamins | ||
| Choline | 19.4 mg | > 42% |
| Folate | 12.0 µg | > 50% |
| Niacin (B3) | 0.8 mg | > 23% |
| Pantothenic Acid (B5) | 0.3 mg | > 32% |
| Riboflavin (B2) | 0.1 mg | > 25% |
| Thiamine (B1) | 0.1 mg | > 67% |
| Vitamin B12 | 0.4 µg | > 27% |
| Vitamin B6 | 0.2 mg | > 53% |
| Vitamin E | 3.5 mg | > 92% |
| Vitamin K | 20.9 µg | > 86% |
| Minerals | ||
| Calcium | 106.0 mg | > 82% |
| Copper | 0.1 mg | > 53% |
| Fluoride | 51.9 µg | > 83% |
| Iron | 1.5 mg | > 55% |
| Magnesium | 84.0 mg | > 91% |
| Manganese | 0.4 mg | > 78% |
| Phosphorus | 225.0 mg | > 76% |
| Potassium | 182.0 mg | > 36% |
| Selenium | 4.4 µg | > 36% |
| Sodium | 328.0 mg | > 73% |
| Zinc | 1.4 mg | > 56% |