Nutrients in Snacks Vegetable · HAIN CELESTIAL GROUP, TERRA CHIPS
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 58.0 g | > 81% |
| of which Sugars | 9.8 g | > 68% |
| Dietary Fiber | 10.9 g | > 95% |
| Protein | 4.1 g | > 32% |
| Fats | ||
| Total Fat | 29.8 g | > 92% |
| of which Saturated Fat | 1.9 g | > 51% |
| Vitamins | ||
| Choline | 27.5 mg | > 49% |
| Folate | 87.0 µg | > 85% |
| Niacin (B3) | 1.8 mg | > 34% |
| Pantothenic Acid (B5) | 1.7 mg | > 96% |
| Riboflavin (B2) | 0.1 mg | > 40% |
| Thiamine (B1) | 0.2 mg | > 76% |
| Vitamin A | 97.0 µg | > 83% |
| Vitamin B6 | 0.5 mg | > 86% |
| Vitamin C | 12.1 mg | > 70% |
| Vitamin E | 8.2 mg | > 97% |
| Vitamin K | 44.5 µg | > 92% |
| Minerals | ||
| Calcium | 79.0 mg | > 77% |
| Copper | 0.4 mg | > 92% |
| Iron | 1.6 mg | > 57% |
| Magnesium | 86.0 mg | > 91% |
| Manganese | 1.2 mg | > 91% |
| Phosphorus | 198.0 mg | > 64% |
| Potassium | 1266.0 mg | > 98% |
| Selenium | 3.2 µg | > 32% |
| Sodium | 246.0 mg | > 68% |
| Zinc | 1.1 mg | > 52% |