Nutrients in Soup Cream · cream of mushroom, canned, prepared with equal volume water
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 3.3 g | > 16% |
| of which Sugars | 0.2 g | > 3% |
| Dietary Fiber | 0.3 g | > 6% |
| Protein | 0.7 g | > 8% |
| Fats | ||
| Total Fat | 2.6 g | > 35% |
| of which Saturated Fat | 0.5 g | > 28% |
| Vitamins | ||
| Choline | 4.7 mg | > 12% |
| Folate | 1.0 µg | > 1% |
| Niacin (B3) | 0.2 mg | > 7% |
| Pantothenic Acid (B5) | 0.1 mg | > 8% |
| Riboflavin (B2) | 0.0 mg | > 1% |
| Thiamine (B1) | 0.0 mg | > 2% |
| Vitamin A | 1.0 µg | > 2% |
| Vitamin B6 | 0.0 mg | > 1% |
| Vitamin D | 0.1 µg | > 11% |
| Vitamin E | 0.2 mg | > 38% |
| Vitamin K | 9.6 µg | > 79% |
| Minerals | ||
| Calcium | 7.0 mg | > 15% |
| Copper | 0.0 mg | > 5% |
| Iron | 0.1 mg | > 5% |
| Magnesium | 2.0 mg | > 2% |
| Manganese | 0.0 mg | > 27% |
| Phosphorus | 12.0 mg | > 6% |
| Potassium | 31.0 mg | > 5% |
| Selenium | 1.4 µg | > 21% |
| Sodium | 340.0 mg | > 74% |
| Zinc | 0.1 mg | > 5% |