Nutrients in Soup Onion · dry, mix, prepared with water
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 2.8 g | > 14% |
| of which Sugars | 0.2 g | > 3% |
| Dietary Fiber | 0.3 g | > 6% |
| Protein | 0.3 g | > 4% |
| Fats | ||
| Total Fat | 0.0 g | > 0% |
| of which Saturated Fat | 0.0 g | > 1% |
| Vitamins | ||
| Choline | 1.2 mg | > 4% |
| Niacin (B3) | 0.1 mg | > 3% |
| Pantothenic Acid (B5) | 0.0 mg | > 3% |
| Riboflavin (B2) | 0.0 mg | > 2% |
| Thiamine (B1) | 0.0 mg | > 6% |
| Vitamin B6 | 0.0 mg | > 7% |
| Vitamin C | 0.1 mg | > 1% |
| Vitamin E | 0.0 mg | > 0% |
| Vitamin K | 0.1 µg | > 1% |
| Minerals | ||
| Calcium | 9.0 mg | > 20% |
| Copper | 0.0 mg | > 9% |
| Iron | 0.1 mg | > 2% |
| Magnesium | 4.0 mg | > 5% |
| Manganese | 0.0 mg | > 36% |
| Phosphorus | 9.0 mg | > 5% |
| Potassium | 31.0 mg | > 5% |
| Selenium | 0.2 µg | > 2% |
| Sodium | 346.0 mg | > 74% |
| Zinc | 0.1 mg | > 4% |