Nutrients in Soup Tomato · tomato, low sodium, with water
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 6.6 g | > 28% |
| of which Sugars | 4.0 g | > 47% |
| Dietary Fiber | 0.6 g | > 13% |
| Protein | 0.8 g | > 9% |
| Fats | ||
| Total Fat | 0.3 g | > 12% |
| of which Saturated Fat | 0.1 g | > 14% |
| Vitamins | ||
| Choline | 6.3 mg | > 15% |
| Niacin (B3) | 0.5 mg | > 15% |
| Riboflavin (B2) | 0.0 mg | > 11% |
| Thiamine (B1) | 0.0 mg | > 10% |
| Vitamin A | 10.0 µg | > 41% |
| Vitamin B6 | 0.0 mg | > 16% |
| Vitamin C | 6.3 mg | > 58% |
| Vitamin E | 0.2 mg | > 26% |
| Vitamin K | 1.5 µg | > 33% |
| Minerals | ||
| Calcium | 8.0 mg | > 19% |
| Copper | 0.1 mg | > 45% |
| Iron | 0.5 mg | > 24% |
| Magnesium | 7.0 mg | > 11% |
| Manganese | 0.1 mg | > 44% |
| Phosphorus | 14.0 mg | > 8% |
| Potassium | 112.0 mg | > 18% |
| Selenium | 2.5 µg | > 28% |
| Sodium | 33.0 mg | > 24% |
| Zinc | 0.1 mg | > 10% |