Nutrients in Soymilk Original · light, unsweetened, with added calcium, vitamins A and D
| Nutrient | Per 100g | All foods | Legumes |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 3.9 g | > 19% | > 12% |
| of which Sugars | 0.4 g | > 9% | > 19% |
| Dietary Fiber | 0.6 g | > 12% | > 15% |
| Protein | 2.6 g | > 24% | > 10% |
| Fats | |||
| Total Fat | 0.8 g | > 23% | |
| of which Saturated Fat | 0.1 g | > 15% | |
| Vitamins | |||
| Riboflavin (B2) | 0.2 mg | > 52% | |
| Vitamin B12 | 0.2 µg | > 18% | |
| Vitamin D | 1.0 µg | > 73% | |
| Minerals | |||
| Calcium | 123.0 mg | > 85% | > 68% |
| Iron | 0.5 mg | > 21% | > 8% |
| Magnesium | 13.0 mg | > 23% | > 3% |
| Phosphorus | 103.0 mg | > 37% | > 24% |
| Potassium | 117.0 mg | > 19% | > 6% |
| Sodium | 63.0 mg | > 41% | |
| Zinc | 0.1 mg | > 9% | > 1% |