Nutrients in Veal Australian · separable fat, raw
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Protein | 9.9 g | > 50% | > 2% |
| Fats | |||
| Cholesterol | 66.0 mg | > 50% | > 24% |
| Omega-3 (ALA) | 0.2 g | > 81% | |
| Omega-6 (Linoleic Acid) | 0.4 g | > 42% | |
| Total Fat | 52.2 g | > 97% | > 98% |
| of which Saturated Fat | 23.6 g | > 99% | > 99% |
| Vitamins | |||
| Vitamin A | 42.0 µg | > 69% | > 90% |
| Minerals | |||
| Calcium | 2.0 mg | > 1% | |
| Iron | 0.9 mg | > 38% | > 16% |
| Sodium | 44.0 mg | ||