| 1 Egg, yolk, dried | | > 97% |
| 2 Egg, whole, dried | | > 94% |
| 3 Egg, yolk, raw, frozen, pasteurized | | > 91% |
| 4 Fish, cod, Atlantic, wild caught, raw | | > 89% |
| 5 Cheese, parmesan, grated, refrigerated | | > 86% |
| 6 Cheese, queso fresco, solid | | > 83% |
| 7 Cheese, cotija, solid | | > 80% |
| 8 Cheese, provolone, sliced | | > 77% |
| 9 Egg, whole, raw, frozen, pasteurized | | > 74% |
| 10 Yogurt, plain, nonfat | | > 71% |
| 11 Cheese, American, restaurant | | > 69% |
| 12 Cheese, pasteurized process cheese food or product, American, singles | | > 66% |
| 13 Eggs, Grade A, Large, egg whole | | > 63% |
| 14 Cheese, feta, whole milk, crumbled | | > 60% |
| 15 Cheese, oaxaca, solid | | > 57% |
| 16 Cottage cheese, full fat, large or small curd | | > 54% |
| 17 Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated | | > 51% |
| 18 Yogurt, Greek, plain, whole milk | | > 49% |
| 19 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D | | > 46% |
| 20 Milk, whole, 3.25% milkfat, with added vitamin D | | > 43% |
| 21 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D | | > 40% |
| 22 Cheese, monterey jack, solid | | > 37% |
| 23 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) | | > 34% |
| 24 Cream cheese, full fat, block | | > 31% |
| 25 Buttermilk, low fat | | > 29% |
| 26 Egg, white, dried | | > 26% |
| 27 Cream, sour, full fat | | > 23% |
| 28 Yogurt, plain, whole milk | | > 20% |
| 29 Cream, heavy | | > 17% |
| 30 Fish, salmon, sockeye, wild caught, raw | | > 14% |
| 31 Crustaceans, shrimp, farm raised, raw | | > 11% |
| 32 Fish, tilapia, farm raised, raw | | > 6% |
| 33 Fish, salmon, Atlantic, farm raised, raw | | > 3% |
| 34 Fish, catfish, farm raised, raw | | > 0% |