Nutrients in Crustaceans Shrimp · farm raised, raw

Nutrient Per 100g All foods Fish & Shellfish
Macronutrients
Carbohydrate 0.5 g > 5%
> 13%
Protein 15.6 g > 62% > 15%
Fats
Total Fat 0.8 g > 22% > 15%
Vitamins
Vitamin B12 1.0 µg > 49% > 15%
Minerals
Calcium 64.6 mg > 74% > 78%
Copper 0.2 mg > 80% > 75%
Iodine 13.6 µg > 11% > 50%
Iron 0.5 mg > 24% > 37%
Magnesium 22.5 mg > 53%
> 15%
Manganese 0.0 mg > 36%
> 54%
Phosphorus 190.6 mg > 61% > 22%
Potassium 145.9 mg > 27% > 5%
Selenium 19.5 µg > 63% > 18%
Sodium 474.9 mg > 82% > 88%
Zinc 0.9 mg > 47% > 65%