Nutrients in Babyfood Apples · apples with ham, strained
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 10.9 g | > 39% |
| of which Sugars | 8.0 g | > 63% |
| Dietary Fiber | 1.8 g | > 41% |
| Protein | 2.6 g | > 24% |
| Fats | ||
| Total Fat | 0.9 g | > 23% |
| of which Saturated Fat | 0.3 g | > 24% |
| Vitamins | ||
| Choline | 11.8 mg | > 27% |
| Folate | 2.0 µg | > 5% |
| Niacin (B3) | 0.7 mg | > 20% |
| Pantothenic Acid (B5) | 0.1 mg | > 11% |
| Riboflavin (B2) | 0.1 mg | > 22% |
| Thiamine (B1) | 0.1 mg | > 35% |
| Vitamin B12 | 0.0 µg | > 2% |
| Vitamin B6 | 0.1 mg | > 27% |
| Vitamin C | 0.1 mg | > 1% |
| Vitamin D | 0.1 µg | > 6% |
| Vitamin E | 0.1 mg | > 9% |
| Vitamin K | 0.5 µg | > 15% |
| Minerals | ||
| Calcium | 4.0 mg | > 5% |
| Copper | 0.0 mg | > 15% |
| Iron | 0.3 mg | > 14% |
| Magnesium | 7.0 mg | > 10% |
| Manganese | 0.0 mg | > 29% |
| Phosphorus | 34.0 mg | > 18% |
| Potassium | 120.0 mg | > 20% |
| Selenium | 4.6 µg | > 36% |
| Sodium | 9.0 mg | > 14% |
| Zinc | 0.4 mg | > 26% |