Nutrients in Babyfood Vegetables · squash, strained
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 5.7 g | > 26% |
| of which Sugars | 3.4 g | > 43% |
| Dietary Fiber | 0.9 g | > 19% |
| Protein | 0.8 g | > 10% |
| Fats | ||
| Total Fat | 0.2 g | > 9% |
| of which Saturated Fat | 0.0 g | > 5% |
| Vitamins | ||
| Choline | 7.6 mg | > 18% |
| Folate | 8.0 µg | > 35% |
| Niacin (B3) | 0.7 mg | > 19% |
| Pantothenic Acid (B5) | 0.2 mg | > 24% |
| Riboflavin (B2) | 0.0 mg | > 17% |
| Thiamine (B1) | 0.0 mg | > 16% |
| Vitamin A | 85.0 µg | > 81% |
| Vitamin B6 | 0.1 mg | > 27% |
| Vitamin C | 0.3 mg | > 9% |
| Vitamin E | 0.6 mg | > 65% |
| Vitamin K | 4.7 µg | > 66% |
| Minerals | ||
| Calcium | 24.0 mg | > 53% |
| Copper | 0.0 mg | > 11% |
| Fluoride | 0.7 µg | > 5% |
| Iron | 0.3 mg | > 15% |
| Magnesium | 14.0 mg | > 26% |
| Manganese | 0.1 mg | > 49% |
| Phosphorus | 21.0 mg | > 12% |
| Potassium | 185.0 mg | > 36% |
| Selenium | 0.2 µg | > 3% |
| Sodium | 5.0 mg | > 10% |
| Zinc | 0.2 mg | > 15% |