Nutrients in Beverages Cocoa · Cocoa mix, no sugar added, powder
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 71.9 g | > 89% |
| of which Sugars | 37.6 g | > 90% |
| Dietary Fiber | 7.5 g | > 88% |
| Protein | 15.5 g | > 62% |
| Fats | ||
| Total Fat | 3.0 g | > 37% |
| of which Saturated Fat | 1.8 g | > 49% |
| Vitamins | ||
| Choline | 115.3 mg | > 95% |
| Folate | 14.0 µg | > 53% |
| Niacin (B3) | 1.1 mg | > 26% |
| Pantothenic Acid (B5) | 3.8 mg | > 99% |
| Riboflavin (B2) | 1.4 mg | > 98% |
| Thiamine (B1) | 0.3 mg | > 79% |
| Vitamin A | 4.0 µg | > 25% |
| Vitamin B12 | 1.2 µg | > 53% |
| Vitamin B6 | 0.3 mg | > 68% |
| Vitamin E | 0.0 mg | > 5% |
| Vitamin K | 0.7 µg | > 18% |
| Minerals | ||
| Calcium | 576.0 mg | > 98% |
| Copper | 0.7 mg | > 95% |
| Iron | 5.0 mg | > 91% |
| Magnesium | 208.0 mg | > 97% |
| Manganese | 0.7 mg | > 85% |
| Phosphorus | 893.0 mg | > 99% |
| Potassium | 2702.0 mg | > 99% |
| Selenium | 16.9 µg | > 59% |
| Sodium | 876.0 mg | > 93% |
| Zinc | 3.4 mg | > 78% |