Nutrients in Bread Naan · whole wheat, commercially prepared, refrigerated
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 46.2 g | > 75% |
| of which Sugars | 3.4 g | > 43% |
| Dietary Fiber | 4.8 g | > 78% |
| Protein | 10.2 g | > 51% |
| Fats | ||
| Total Fat | 6.7 g | > 55% |
| of which Saturated Fat | 2.9 g | > 62% |
| Vitamins | ||
| Choline | 10.1 mg | > 24% |
| Folate | 16.0 µg | > 55% |
| Niacin (B3) | 3.6 mg | > 47% |
| Riboflavin (B2) | 0.2 mg | > 53% |
| Thiamine (B1) | 0.2 mg | > 72% |
| Vitamin A | 2.0 µg | > 9% |
| Vitamin B6 | 0.1 mg | > 43% |
| Vitamin E | 1.3 mg | > 83% |
| Vitamin K | 3.3 µg | > 59% |
| Minerals | ||
| Calcium | 59.0 mg | > 72% |
| Copper | 0.2 mg | > 74% |
| Iron | 1.7 mg | > 59% |
| Magnesium | 68.0 mg | > 89% |
| Manganese | 1.4 mg | > 93% |
| Phosphorus | 188.0 mg | > 60% |
| Potassium | 185.0 mg | > 36% |
| Selenium | 11.4 µg | > 49% |
| Sodium | 467.0 mg | > 81% |
| Zinc | 1.2 mg | > 53% |