Nutrients in Candies Milk · milk chocolate
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 59.4 g | > 82% |
| of which Sugars | 51.5 g | > 95% |
| Dietary Fiber | 3.4 g | > 69% |
| Protein | 7.7 g | > 44% |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | > 68% |
| Total Fat | 29.7 g | > 92% |
| of which Saturated Fat | 18.5 g | > 97% |
| Vitamins | ||
| Choline | 46.1 mg | > 60% |
| Folate | 11.0 µg | > 48% |
| Niacin (B3) | 0.4 mg | > 12% |
| Pantothenic Acid (B5) | 0.5 mg | > 51% |
| Riboflavin (B2) | 0.3 mg | > 80% |
| Thiamine (B1) | 0.1 mg | > 62% |
| Vitamin A | 59.0 µg | > 76% |
| Vitamin B12 | 0.8 µg | > 45% |
| Vitamin B6 | 0.0 mg | > 12% |
| Vitamin E | 0.5 mg | > 63% |
| Vitamin K | 5.7 µg | > 70% |
| Minerals | ||
| Calcium | 189.0 mg | > 92% |
| Copper | 0.5 mg | > 93% |
| Fluoride | 5.0 µg | > 27% |
| Iron | 2.4 mg | > 73% |
| Magnesium | 63.0 mg | > 88% |
| Manganese | 0.5 mg | > 81% |
| Phosphorus | 208.0 mg | > 69% |
| Potassium | 372.0 mg | > 81% |
| Selenium | 4.5 µg | > 36% |
| Sodium | 79.0 mg | > 52% |
| Zinc | 2.3 mg | > 68% |