Nutrients in Candies, truffles, prepared-from-recipe
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 44.9 g | > 74% |
| of which Sugars | 38.3 g | > 91% |
| Dietary Fiber | 2.5 g | > 57% |
| Protein | 6.2 g | > 39% |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | > 52% |
| Total Fat | 33.8 g | > 94% |
| of which Saturated Fat | 18.5 g | > 97% |
| Vitamins | ||
| Folate | 9.0 µg | > 42% |
| Niacin (B3) | 0.3 mg | > 11% |
| Pantothenic Acid (B5) | 0.4 mg | > 46% |
| Riboflavin (B2) | 0.3 mg | > 72% |
| Thiamine (B1) | 0.1 mg | > 52% |
| Vitamin A | 144.0 µg | > 86% |
| Vitamin B12 | 0.5 µg | > 34% |
| Vitamin B6 | 0.0 mg | > 10% |
| Vitamin C | 0.1 mg | > 4% |
| Vitamin E | 1.8 mg | > 87% |
| Vitamin K | 6.0 µg | > 72% |
| Minerals | ||
| Calcium | 157.0 mg | > 90% |
| Copper | 0.4 mg | > 89% |
| Iron | 1.8 mg | > 60% |
| Magnesium | 48.0 mg | > 84% |
| Manganese | 0.4 mg | > 75% |
| Phosphorus | 171.0 mg | > 55% |
| Potassium | 297.0 mg | > 64% |
| Selenium | 3.4 µg | > 33% |
| Sodium | 68.0 mg | > 46% |
| Zinc | 1.6 mg | > 58% |