Nutrients in Caribou Hind · hind quarter, meat, cooked (Alaska Native)

Nutrient Per 100g All foods
Macronutrients
Protein 28.8 g > 94%
Fats
Total Fat 4.8 g > 47%
of which Saturated Fat 1.9 g > 51%
Vitamins
Choline 120.4 mg > 96%
Folate 4.0 µg > 18%
Niacin (B3) 5.9 mg > 59%
Pantothenic Acid (B5) 1.5 mg > 95%
Riboflavin (B2) 0.8 mg > 96%
Thiamine (B1) 0.3 mg > 81%
Vitamin A 94.0 µg > 82%
Vitamin B12 6.5 µg > 95%
Vitamin B6 0.4 mg > 74%
Vitamin E 0.9 mg > 76%
Vitamin K 1.8 µg > 46%
Minerals
Calcium 5.0 mg > 9%
Copper 0.3 mg > 88%
Iron 4.8 mg > 91%
Magnesium 24.0 mg > 60%
Manganese 0.0 mg > 42%
Phosphorus 215.0 mg > 72%
Potassium 245.0 mg > 51%
Selenium 16.5 µg > 58%
Sodium 45.0 mg > 29%
Zinc 4.3 mg > 85%