Nutrients in Cookies Chocolate · chocolate chip, dry mix

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 66.1 g > 86%
Protein 4.6 g > 34%
Fats
Total Fat 25.2 g > 89%
of which Saturated Fat 8.3 g > 87%
Vitamins
Folate 83.0 µg > 84%
Niacin (B3) 3.1 mg > 44%
Pantothenic Acid (B5) 0.2 mg > 19%
Riboflavin (B2) 0.2 mg > 61%
Thiamine (B1) 0.2 mg > 74%
Vitamin B6 0.0 mg > 4%
Minerals
Calcium 43.0 mg > 66%
Copper 0.3 mg > 87%
Iron 2.1 mg > 67%
Magnesium 36.0 mg > 79%
Manganese 0.4 mg > 76%
Phosphorus 80.0 mg > 31%
Potassium 208.0 mg > 42%
Selenium 2.4 µg > 28%
Sodium 290.0 mg > 71%
Zinc 0.6 mg > 36%
Amino Acids
Histidine 0.1 g > 21%
Isoleucine 0.2 g > 23%
Leucine 0.3 g > 23%
Lysine 0.2 g > 21%
Methionine 0.1 g > 24%
Phenylalanine 0.2 g > 24%
Threonine 0.1 g > 21%
Tryptophan 0.1 g > 26%
Valine 0.2 g > 22%