Nutrients in Dip, TOSTITOS, salsa con queso, medium
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 11.7 g | > 41% |
| of which Sugars | 1.4 g | > 23% |
| Dietary Fiber | 0.6 g | > 12% |
| Protein | 2.9 g | > 26% |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | > 54% |
| Total Fat | 8.3 g | > 60% |
| of which Saturated Fat | 2.4 g | > 57% |
| Vitamins | ||
| Niacin (B3) | 0.1 mg | > 6% |
| Pantothenic Acid (B5) | 0.7 mg | > 68% |
| Riboflavin (B2) | 0.1 mg | > 17% |
| Thiamine (B1) | 0.0 mg | > 4% |
| Vitamin A | 33.0 µg | > 64% |
| Vitamin B6 | 0.0 mg | > 16% |
| Vitamin C | 0.6 mg | > 17% |
| Vitamin E | 1.9 mg | > 88% |
| Vitamin K | 1.5 µg | > 30% |
| Minerals | ||
| Calcium | 90.0 mg | > 79% |
| Copper | 0.0 mg | > 1% |
| Iron | 0.1 mg | > 7% |
| Magnesium | 7.0 mg | > 10% |
| Manganese | 0.0 mg | > 28% |
| Phosphorus | 177.0 mg | > 56% |
| Potassium | 88.0 mg | > 13% |
| Selenium | 3.0 µg | > 30% |
| Sodium | 773.0 mg | > 91% |
| Zinc | 0.4 mg | > 29% |