Nutrients in Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 0.2 g | > 4% |
| Protein | 23.2 g | > 81% |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | > 62% |
| Total Fat | 9.4 g | > 64% |
| of which Saturated Fat | 2.5 g | > 57% |
| Vitamins | ||
| Choline | 117.3 mg | > 95% |
| Folate | 12.0 µg | > 49% |
| Niacin (B3) | 5.7 mg | > 58% |
| Pantothenic Acid (B5) | 1.2 mg | > 91% |
| Riboflavin (B2) | 0.3 mg | > 85% |
| Thiamine (B1) | 0.1 mg | > 56% |
| Vitamin A | 12.0 µg | > 46% |
| Vitamin B12 | 0.5 µg | > 35% |
| Vitamin B6 | 0.2 mg | > 56% |
| Vitamin D | 0.2 µg | > 41% |
| Vitamin E | 0.4 mg | > 52% |
| Minerals | ||
| Calcium | 24.0 mg | > 54% |
| Copper | 0.1 mg | > 47% |
| Iron | 0.9 mg | > 38% |
| Magnesium | 21.0 mg | > 47% |
| Manganese | 0.0 mg | > 42% |
| Phosphorus | 206.0 mg | > 68% |
| Potassium | 248.0 mg | > 51% |
| Selenium | 30.2 µg | > 83% |
| Sodium | 577.0 mg | > 85% |
| Zinc | 1.9 mg | > 63% |