Nutrients in Fast foods, griddle cake sandwich, egg, cheese, and bacon
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 26.2 g | > 65% |
| of which Sugars | 9.6 g | > 67% |
| Dietary Fiber | 0.8 g | > 17% |
| Protein | 12.0 g | > 56% |
| Fats | ||
| Total Fat | 13.2 g | > 73% |
| of which Saturated Fat | 4.1 g | > 72% |
| Vitamins | ||
| Choline | 76.3 mg | > 77% |
| Folate | 82.0 µg | > 84% |
| Niacin (B3) | 1.3 mg | > 29% |
| Pantothenic Acid (B5) | 0.5 mg | > 56% |
| Riboflavin (B2) | 0.3 mg | > 81% |
| Thiamine (B1) | 0.1 mg | > 64% |
| Vitamin A | 63.0 µg | > 77% |
| Vitamin B12 | 0.4 µg | > 29% |
| Vitamin B6 | 0.1 mg | > 32% |
| Vitamin C | 1.8 mg | > 38% |
| Vitamin D | 0.3 µg | > 47% |
| Vitamin E | 0.5 mg | > 64% |
| Vitamin K | 2.0 µg | > 48% |
| Minerals | ||
| Calcium | 109.0 mg | > 83% |
| Copper | 0.1 mg | > 50% |
| Iron | 1.6 mg | > 58% |
| Magnesium | 21.0 mg | > 46% |
| Phosphorus | 184.0 mg | > 59% |
| Potassium | 158.0 mg | > 30% |
| Selenium | 24.9 µg | > 74% |
| Sodium | 718.0 mg | > 90% |
| Zinc | 1.4 mg | > 56% |