Nutrients in Fast foods, griddle cake sandwich, egg, cheese, and sausage
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 22.0 g | > 60% |
| of which Sugars | 7.9 g | > 63% |
| Dietary Fiber | 0.6 g | > 12% |
| Protein | 10.8 g | > 52% |
| Fats | ||
| Total Fat | 17.7 g | > 81% |
| of which Saturated Fat | 5.6 g | > 80% |
| Vitamins | ||
| Choline | 70.4 mg | > 74% |
| Folate | 70.0 µg | > 81% |
| Niacin (B3) | 2.1 mg | > 37% |
| Pantothenic Acid (B5) | 0.6 mg | > 62% |
| Riboflavin (B2) | 0.3 mg | > 79% |
| Thiamine (B1) | 0.2 mg | > 71% |
| Vitamin A | 59.0 µg | > 75% |
| Vitamin B12 | 0.5 µg | > 36% |
| Vitamin B6 | 0.1 mg | > 44% |
| Vitamin D | 0.5 µg | > 56% |
| Vitamin E | 0.6 mg | > 65% |
| Vitamin K | 1.8 µg | > 45% |
| Minerals | ||
| Calcium | 96.0 mg | > 80% |
| Copper | 0.1 mg | > 41% |
| Iron | 1.5 mg | > 54% |
| Magnesium | 14.0 mg | > 26% |
| Manganese | 0.1 mg | > 56% |
| Phosphorus | 307.0 mg | > 89% |
| Potassium | 146.0 mg | > 27% |
| Selenium | 17.1 µg | > 59% |
| Sodium | 652.0 mg | > 88% |
| Zinc | 1.0 mg | > 49% |