Nutrients in Frozen Novelties · ice cream type, vanilla ice cream, light, no sugar added, chocolate coated

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 26.1 g > 65%
of which Sugars 8.5 g > 65%
Dietary Fiber 0.8 g > 18%
Protein 6.4 g > 40%
Fats
Total Fat 10.1 g > 66%
of which Saturated Fat 5.5 g > 79%
Vitamins
Choline 29.7 mg > 52%
Folate 7.0 µg > 34%
Niacin (B3) 0.2 mg > 7%
Pantothenic Acid (B5) 0.5 mg > 52%
Riboflavin (B2) 0.3 mg > 74%
Thiamine (B1) 0.1 mg > 37%
Vitamin A 19.0 µg > 55%
Vitamin B12 0.5 µg > 34%
Vitamin B6 0.0 mg > 16%
Vitamin D 0.2 µg > 44%
Vitamin E 0.4 mg > 57%
Vitamin K 1.3 µg > 28%
Minerals
Calcium 222.0 mg > 93%
Copper 0.1 mg > 40%
Iron 0.3 mg > 14%
Magnesium 28.0 mg > 72%
Manganese 0.1 mg > 48%
Phosphorus 173.0 mg > 55%
Potassium 305.0 mg > 65%
Selenium 2.4 µg > 28%
Sodium 104.0 mg > 58%
Zinc 0.8 mg > 44%