Nutrients in Fruit butters, apple
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 42.5 g | > 73% |
| of which Sugars | 35.3 g | > 89% |
| Dietary Fiber | 1.5 g | > 35% |
| Protein | 0.4 g | > 5% |
| Fats | ||
| Total Fat | 0.3 g | > 13% |
| of which Saturated Fat | 0.1 g | > 12% |
| Vitamins | ||
| Choline | 2.1 mg | > 6% |
| Folate | 1.0 µg | > 3% |
| Niacin (B3) | 0.1 mg | > 3% |
| Pantothenic Acid (B5) | 0.0 mg | > 5% |
| Riboflavin (B2) | 0.0 mg | > 5% |
| Thiamine (B1) | 0.0 mg | > 3% |
| Vitamin A | 1.0 µg | > 6% |
| Vitamin B6 | 0.0 mg | > 13% |
| Vitamin C | 0.6 mg | > 18% |
| Vitamin E | 0.1 mg | > 7% |
| Vitamin K | 0.9 µg | > 21% |
| Minerals | ||
| Calcium | 14.0 mg | > 37% |
| Copper | 0.1 mg | > 43% |
| Iron | 0.3 mg | > 15% |
| Magnesium | 4.0 mg | > 6% |
| Manganese | 0.3 mg | > 74% |
| Phosphorus | 8.0 mg | > 4% |
| Potassium | 91.0 mg | > 14% |
| Selenium | 0.4 µg | > 8% |
| Sodium | 15.0 mg | > 18% |
| Zinc | 0.1 mg | > 6% |