Nutrients in Gravy, beef, canned, ready-to-serve
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 4.8 g | > 22% |
| of which Sugars | 0.2 g | > 4% |
| Dietary Fiber | 0.4 g | > 9% |
| Protein | 3.8 g | > 31% |
| Fats | ||
| Total Fat | 2.4 g | > 34% |
| of which Saturated Fat | 1.2 g | > 40% |
| Vitamins | ||
| Choline | 6.3 mg | > 15% |
| Folate | 2.0 µg | > 6% |
| Niacin (B3) | 0.7 mg | > 18% |
| Pantothenic Acid (B5) | 0.0 mg | > 2% |
| Riboflavin (B2) | 0.0 mg | > 13% |
| Thiamine (B1) | 0.0 mg | > 18% |
| Vitamin A | 1.0 µg | > 3% |
| Vitamin B12 | 0.1 µg | > 9% |
| Vitamin B6 | 0.0 mg | > 2% |
| Vitamin E | 0.0 mg | > 3% |
| Vitamin K | 0.1 µg | > 3% |
| Minerals | ||
| Calcium | 6.0 mg | > 12% |
| Copper | 0.1 mg | > 55% |
| Fluoride | 99.2 µg | > 96% |
| Iron | 0.7 mg | > 30% |
| Magnesium | 2.0 mg | > 3% |
| Manganese | 0.2 mg | > 63% |
| Phosphorus | 30.0 mg | > 16% |
| Potassium | 81.0 mg | > 12% |
| Selenium | 1.0 µg | > 18% |
| Sodium | 633.0 mg | > 87% |
| Zinc | 1.0 mg | > 48% |