Nutrients in Mcdonalds Big · BIG BREAKFAST

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 17.5 g > 52%
of which Sugars 0.9 g > 17%
Dietary Fiber 1.1 g > 24%
Protein 10.2 g > 51%
Fats
Total Fat 19.4 g > 84%
of which Saturated Fat 6.4 g > 82%
Vitamins
Niacin (B3) 2.3 mg > 39%
Pantothenic Acid (B5) 0.7 mg > 74%
Riboflavin (B2) 0.4 mg > 86%
Thiamine (B1) 0.2 mg > 76%
Vitamin A 70.0 µg > 79%
Vitamin B12 0.6 µg > 38%
Vitamin B6 0.2 mg > 52%
Vitamin C 0.4 mg > 13%
Minerals
Calcium 51.0 mg > 70%
Copper 0.1 mg > 44%
Iron 1.7 mg > 60%
Magnesium 15.0 mg > 28%
Manganese 0.1 mg > 53%
Phosphorus 256.0 mg > 83%
Potassium 207.0 mg > 42%
Sodium 549.0 mg > 84%
Zinc 1.0 mg > 47%