Nutrients in Pasta with tomato sauce, no meat, canned
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 13.9 g | > 46% |
| of which Sugars | 4.0 g | > 47% |
| Dietary Fiber | 0.9 g | > 19% |
| Protein | 2.2 g | > 22% |
| Fats | ||
| Omega-3 (ALA) | 0.0 g | > 19% |
| Total Fat | 0.7 g | > 21% |
| of which Saturated Fat | 0.2 g | > 20% |
| Vitamins | ||
| Choline | 4.1 mg | > 10% |
| Folate | 72.0 µg | > 82% |
| Niacin (B3) | 1.3 mg | > 29% |
| Pantothenic Acid (B5) | 0.1 mg | > 13% |
| Riboflavin (B2) | 0.1 mg | > 18% |
| Thiamine (B1) | 0.1 mg | > 34% |
| Vitamin A | 36.0 µg | > 66% |
| Vitamin B6 | 0.1 mg | > 23% |
| Vitamin E | 0.6 mg | > 68% |
| Vitamin K | 1.2 µg | > 24% |
| Minerals | ||
| Calcium | 13.0 mg | > 33% |
| Copper | 0.1 mg | > 24% |
| Iron | 0.9 mg | > 38% |
| Magnesium | 14.0 mg | > 26% |
| Manganese | 0.2 mg | > 59% |
| Phosphorus | 39.0 mg | > 20% |
| Potassium | 192.0 mg | > 38% |
| Selenium | 8.0 µg | > 43% |
| Sodium | 381.0 mg | > 77% |
| Zinc | 0.4 mg | > 25% |