Nutrients in Ravioli Cheese · cheese-filled, canned
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 13.6 g | > 46% |
| of which Sugars | 3.7 g | > 45% |
| Dietary Fiber | 1.3 g | > 29% |
| Protein | 2.5 g | > 23% |
| Fats | ||
| Total Fat | 1.4 g | > 28% |
| of which Saturated Fat | 0.7 g | > 33% |
| Vitamins | ||
| Choline | 9.5 mg | > 23% |
| Folate | 26.0 µg | > 66% |
| Niacin (B3) | 1.1 mg | > 26% |
| Pantothenic Acid (B5) | 0.3 mg | > 30% |
| Riboflavin (B2) | 0.1 mg | > 27% |
| Thiamine (B1) | 0.1 mg | > 45% |
| Vitamin A | 10.0 µg | > 41% |
| Vitamin B12 | 0.0 µg | > 3% |
| Vitamin B6 | 0.1 mg | > 37% |
| Vitamin E | 0.8 mg | > 75% |
| Vitamin K | 2.3 µg | > 51% |
| Minerals | ||
| Calcium | 33.0 mg | > 61% |
| Copper | 0.1 mg | > 71% |
| Iron | 0.7 mg | > 31% |
| Magnesium | 15.0 mg | > 28% |
| Manganese | 0.2 mg | > 61% |
| Phosphorus | 50.0 mg | > 23% |
| Potassium | 232.0 mg | > 48% |
| Selenium | 3.5 µg | > 33% |
| Sodium | 306.0 mg | > 72% |
| Zinc | 0.4 mg | > 24% |