Nutrients in Sauce Cheese · cheese sauce mix, dry
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 60.5 g | > 82% |
| of which Sugars | 10.3 g | > 69% |
| Dietary Fiber | 1.0 g | > 21% |
| Protein | 7.7 g | > 44% |
| Fats | ||
| Total Fat | 18.3 g | > 82% |
| of which Saturated Fat | 8.4 g | > 88% |
| Vitamins | ||
| Folate | 134.0 µg | > 91% |
| Niacin (B3) | 2.4 mg | > 40% |
| Pantothenic Acid (B5) | 1.5 mg | > 95% |
| Riboflavin (B2) | 0.7 mg | > 95% |
| Thiamine (B1) | 0.2 mg | > 75% |
| Vitamin A | 56.0 µg | > 74% |
| Vitamin B12 | 0.5 µg | > 32% |
| Vitamin B6 | 0.2 mg | > 54% |
| Vitamin C | 0.9 mg | > 25% |
| Minerals | ||
| Calcium | 204.0 mg | > 93% |
| Copper | 0.1 mg | > 46% |
| Iron | 0.5 mg | > 23% |
| Magnesium | 36.0 mg | > 79% |
| Manganese | 0.1 mg | > 43% |
| Phosphorus | 283.0 mg | > 87% |
| Potassium | 428.0 mg | > 88% |
| Sodium | 3202.0 mg | > 99% |
| Zinc | 1.1 mg | > 51% |