Nutrients in Sauce Pesto · ready-to-serve, shelf stable

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 6.1 g > 26%
of which Sugars 1.9 g > 29%
Dietary Fiber 1.7 g > 39%
Protein 5.0 g > 36%
Fats
Omega-3 (ALA) 1.7 g > 97%
Total Fat 42.4 g > 95%
of which Saturated Fat 7.4 g > 85%
Vitamins
Choline 13.7 mg > 31%
Niacin (B3) 0.7 mg > 20%
Pantothenic Acid (B5) 0.3 mg > 28%
Riboflavin (B2) 0.3 mg > 82%
Thiamine (B1) 0.1 mg > 56%
Vitamin A 90.0 µg > 82%
Vitamin B6 0.2 mg > 53%
Vitamin C 0.1 mg > 3%
Vitamin E 8.9 mg > 97%
Vitamin K 193.8 µg > 98%
Minerals
Calcium 173.0 mg > 91%
Copper 0.1 mg > 71%
Iron 0.9 mg > 36%
Magnesium 45.0 mg > 83%
Manganese 0.6 mg > 85%
Phosphorus 132.0 mg > 44%
Potassium 205.0 mg > 41%
Selenium 5.5 µg > 38%
Sodium 998.0 mg > 95%
Zinc 0.9 mg > 45%