Nutrients in Seal Bearded · dried (Alaska Native)
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Protein | 82.6 g | > 99% |
| Fats | ||
| Total Fat | 2.3 g | > 34% |
| of which Saturated Fat | 0.6 g | > 31% |
| Vitamins | ||
| Riboflavin (B2) | 0.6 mg | > 95% |
| Thiamine (B1) | 0.1 mg | > 65% |
| Vitamin A | 393.0 µg | > 93% |
| Minerals | ||
| Iron | 49.6 mg | > 99% |
| Phosphorus | 784.0 mg | > 99% |
| Amino Acids | ||
| Histidine | 2.9 g | > 99% |
| Isoleucine | 3.1 g | > 99% |
| Leucine | 6.4 g | > 99% |
| Lysine | 6.7 g | > 99% |
| Methionine | 1.7 g | > 99% |
| Phenylalanine | 3.3 g | > 99% |
| Threonine | 3.2 g | > 99% |
| Tryptophan | 0.8 g | > 99% |
| Valine | 3.2 g | > 99% |