Nutrients in Snacks Crisped · chocolate chip

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 73.0 g > 90%
Dietary Fiber 2.2 g > 51%
Protein 5.1 g > 36%
Fats
Total Fat 13.5 g > 74%
of which Saturated Fat 5.2 g > 78%
Vitamins
Folate 140.0 µg > 92%
Niacin (B3) 8.3 mg > 71%
Riboflavin (B2) 0.6 mg > 94%
Thiamine (B1) 0.5 mg > 91%
Vitamin B6 0.7 mg > 94%
Minerals
Calcium 21.0 mg > 50%
Copper 0.3 mg > 88%
Iron 6.3 mg > 94%
Magnesium 48.0 mg > 84%
Manganese 1.0 mg > 89%
Phosphorus 134.0 mg > 45%
Potassium 168.0 mg > 32%
Selenium 9.7 µg > 46%
Sodium 278.0 mg > 70%
Zinc 0.9 mg > 45%
Amino Acids
Histidine 0.1 g > 24%
Isoleucine 0.2 g > 24%
Leucine 0.4 g > 25%
Lysine 0.2 g > 23%
Methionine 0.1 g > 27%
Phenylalanine 0.3 g > 26%
Threonine 0.2 g > 24%
Tryptophan 0.1 g > 29%
Valine 0.3 g > 27%