Nutrients in Snacks Fruit · pieces
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 82.8 g | > 97% |
| of which Sugars | 57.6 g | > 97% |
| Protein | 1.0 g | > 12% |
| Fats | ||
| Total Fat | 2.7 g | > 36% |
| of which Saturated Fat | 0.7 g | > 32% |
| Vitamins | ||
| Choline | 12.9 mg | > 29% |
| Folate | 4.0 µg | > 19% |
| Niacin (B3) | 0.1 mg | > 4% |
| Pantothenic Acid (B5) | 0.3 mg | > 35% |
| Riboflavin (B2) | 0.1 mg | > 33% |
| Thiamine (B1) | 0.0 mg | > 26% |
| Vitamin A | 3.0 µg | > 24% |
| Vitamin B6 | 0.3 mg | > 67% |
| Vitamin C | 56.0 mg | > 94% |
| Vitamin E | 0.6 mg | > 65% |
| Vitamin K | 18.2 µg | > 85% |
| Minerals | ||
| Calcium | 18.0 mg | > 46% |
| Copper | 0.2 mg | > 76% |
| Iron | 0.8 mg | > 32% |
| Magnesium | 14.0 mg | > 27% |
| Manganese | 0.2 mg | > 62% |
| Phosphorus | 24.0 mg | > 13% |
| Potassium | 164.0 mg | > 31% |
| Selenium | 2.7 µg | > 29% |
| Sodium | 199.0 mg | > 64% |
| Zinc | 0.2 mg | > 15% |