Nutrients in Soup Cream · cream of onion, canned, prepared with equal volume milk
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 7.4 g | > 30% |
| Dietary Fiber | 0.3 g | > 6% |
| Protein | 2.7 g | > 25% |
| Fats | ||
| Total Fat | 3.8 g | > 42% |
| of which Saturated Fat | 1.6 g | > 47% |
| Vitamins | ||
| Folate | 9.0 µg | > 39% |
| Niacin (B3) | 0.2 mg | > 9% |
| Pantothenic Acid (B5) | 0.3 mg | > 30% |
| Riboflavin (B2) | 0.1 mg | > 35% |
| Thiamine (B1) | 0.0 mg | > 22% |
| Vitamin A | 21.0 µg | > 56% |
| Vitamin B12 | 0.2 µg | > 15% |
| Vitamin B6 | 0.0 mg | > 9% |
| Vitamin C | 1.0 mg | > 27% |
| Minerals | ||
| Calcium | 72.0 mg | > 76% |
| Copper | 0.1 mg | > 27% |
| Iron | 0.3 mg | > 13% |
| Magnesium | 9.0 mg | > 13% |
| Manganese | 0.1 mg | > 51% |
| Phosphorus | 62.0 mg | > 27% |
| Potassium | 125.0 mg | > 21% |
| Sodium | 405.0 mg | > 78% |
| Zinc | 0.3 mg | > 18% |