Nutrients in Soup Minestrone · chunky, ready-to-serve
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 8.6 g | > 34% |
| of which Sugars | 2.2 g | > 32% |
| Dietary Fiber | 2.4 g | > 54% |
| Protein | 2.1 g | > 21% |
| Fats | ||
| Total Fat | 1.2 g | > 26% |
| of which Saturated Fat | 0.6 g | > 31% |
| Vitamins | ||
| Choline | 6.9 mg | > 17% |
| Folate | 28.0 µg | > 67% |
| Niacin (B3) | 0.5 mg | > 15% |
| Pantothenic Acid (B5) | 0.3 mg | > 33% |
| Riboflavin (B2) | 0.0 mg | > 17% |
| Thiamine (B1) | 0.0 mg | > 13% |
| Vitamin A | 89.0 µg | > 82% |
| Vitamin B6 | 0.1 mg | > 36% |
| Vitamin C | 2.0 mg | > 40% |
| Vitamin E | 0.7 mg | > 70% |
| Vitamin K | 3.2 µg | > 58% |
| Minerals | ||
| Calcium | 25.0 mg | > 55% |
| Copper | 0.1 mg | > 55% |
| Iron | 0.7 mg | > 31% |
| Magnesium | 6.0 mg | > 9% |
| Manganese | 0.3 mg | > 72% |
| Phosphorus | 46.0 mg | > 22% |
| Potassium | 255.0 mg | > 53% |
| Selenium | 2.2 µg | > 27% |
| Sodium | 288.0 mg | > 71% |
| Zinc | 0.6 mg | > 36% |