Nutrients in Soup Onion · canned, condensed
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 6.7 g | > 28% |
| of which Sugars | 2.7 g | > 37% |
| Dietary Fiber | 0.7 g | > 15% |
| Protein | 3.1 g | > 27% |
| Fats | ||
| Total Fat | 1.4 g | > 28% |
| of which Saturated Fat | 0.2 g | > 22% |
| Vitamins | ||
| Choline | 4.0 mg | > 10% |
| Folate | 12.0 µg | > 49% |
| Niacin (B3) | 0.5 mg | > 15% |
| Riboflavin (B2) | 0.0 mg | > 6% |
| Thiamine (B1) | 0.0 mg | > 15% |
| Vitamin A | 3.0 µg | > 21% |
| Vitamin B6 | 0.0 mg | > 15% |
| Vitamin C | 1.0 mg | > 28% |
| Vitamin E | 0.2 mg | > 35% |
| Vitamin K | 0.4 µg | > 14% |
| Minerals | ||
| Calcium | 22.0 mg | > 51% |
| Copper | 0.1 mg | > 55% |
| Iron | 0.6 mg | > 24% |
| Magnesium | 2.0 mg | > 3% |
| Manganese | 0.2 mg | > 63% |
| Phosphorus | 9.0 mg | > 5% |
| Potassium | 56.0 mg | > 8% |
| Selenium | 3.5 µg | > 33% |
| Sodium | 516.0 mg | > 83% |
| Zinc | 0.5 mg | > 32% |