Nutrients in Soup Tomato · tomato rice, canned, condensed
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 17.1 g | > 51% |
| of which Sugars | 5.9 g | > 57% |
| Dietary Fiber | 1.3 g | > 30% |
| Protein | 1.6 g | > 17% |
| Fats | ||
| Total Fat | 2.1 g | > 33% |
| of which Saturated Fat | 0.4 g | > 27% |
| Vitamins | ||
| Choline | 15.6 mg | > 36% |
| Folate | 11.0 µg | > 47% |
| Niacin (B3) | 0.8 mg | > 22% |
| Pantothenic Acid (B5) | 0.1 mg | > 11% |
| Riboflavin (B2) | 0.0 mg | > 14% |
| Thiamine (B1) | 0.0 mg | > 28% |
| Vitamin A | 23.0 µg | > 58% |
| Vitamin B6 | 0.1 mg | > 23% |
| Vitamin C | 11.5 mg | > 69% |
| Vitamin E | 1.7 mg | > 87% |
| Vitamin K | 3.0 µg | > 57% |
| Minerals | ||
| Calcium | 18.0 mg | > 45% |
| Copper | 0.1 mg | > 55% |
| Iron | 0.6 mg | > 27% |
| Magnesium | 4.0 mg | > 5% |
| Manganese | 0.3 mg | > 72% |
| Phosphorus | 26.0 mg | > 14% |
| Potassium | 257.0 mg | > 53% |
| Selenium | 1.8 µg | > 24% |
| Sodium | 635.0 mg | > 87% |
| Zinc | 0.4 mg | > 27% |