Nutrients in Spices, marjoram, dried
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 60.6 g | > 82% |
| of which Sugars | 4.1 g | > 48% |
| Dietary Fiber | 40.3 g | > 99% |
| Protein | 12.7 g | > 57% |
| Fats | ||
| Total Fat | 7.0 g | > 56% |
| of which Saturated Fat | 0.5 g | > 29% |
| Vitamins | ||
| Choline | 43.6 mg | > 59% |
| Folate | 274.0 µg | > 96% |
| Niacin (B3) | 4.1 mg | > 50% |
| Riboflavin (B2) | 0.3 mg | > 83% |
| Thiamine (B1) | 0.3 mg | > 81% |
| Vitamin A | 403.0 µg | > 93% |
| Vitamin B6 | 1.2 mg | > 98% |
| Vitamin C | 51.4 mg | > 93% |
| Vitamin E | 1.7 mg | > 86% |
| Vitamin K | 621.7 µg | > 99% |
| Minerals | ||
| Calcium | 1990.0 mg | > 99% |
| Copper | 1.1 mg | > 98% |
| Iron | 82.7 mg | > 99% |
| Magnesium | 346.0 mg | > 99% |
| Manganese | 5.4 mg | > 99% |
| Phosphorus | 306.0 mg | > 89% |
| Potassium | 1522.0 mg | > 99% |
| Selenium | 4.5 µg | > 36% |
| Sodium | 77.0 mg | > 51% |
| Zinc | 3.6 mg | > 80% |