Nutrients in Sugar-apples, (sweetsop), raw

Nutrient Per 100g All foods Fruits
Macronutrients
Carbohydrate 23.6 g > 62% > 78%
Dietary Fiber 4.4 g > 77% > 86%
Protein 2.1 g > 20% > 93%
Fats
Total Fat 0.3 g > 13%
> 65%
of which Saturated Fat 0.0 g > 11%
> 71%
Vitamins
Folate 14.0 µg > 53% > 73%
Niacin (B3) 1.1 mg > 26%
> 87%
Pantothenic Acid (B5) 0.2 mg > 25%
> 74%
Riboflavin (B2) 0.1 mg > 36%
> 91%
Thiamine (B1) 0.1 mg > 61%
> 96%
Vitamin B6 0.2 mg > 56% > 90%
Vitamin C 36.3 mg > 89% > 81%
Minerals
Calcium 24.0 mg > 54%
> 78%
Copper 0.1 mg > 47%
> 69%
Iron 0.6 mg > 27%
> 74%
Magnesium 21.0 mg > 48% > 84%
Phosphorus 32.0 mg > 17%
> 84%
Potassium 247.0 mg > 51% > 78%
Selenium 0.6 µg > 13%
> 79%
Sodium 9.0 mg > 15%
> 82%
Zinc 0.1 mg > 9%
> 55%
Amino Acids
Lysine 0.1 g > 8%
> 80%
Methionine 0.0 g > 4%
> 54%
Tryptophan 0.0 g > 6%
> 79%