Nutrients in Turnover, cheese-filled, tomato-based sauce, frozen, unprepared
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 27.3 g | > 66% |
| of which Sugars | 7.9 g | > 63% |
| Dietary Fiber | 1.6 g | > 37% |
| Protein | 10.2 g | > 51% |
| Fats | ||
| Total Fat | 9.4 g | > 64% |
| of which Saturated Fat | 4.7 g | > 75% |
| Vitamins | ||
| Choline | 14.9 mg | > 33% |
| Folate | 92.0 µg | > 85% |
| Niacin (B3) | 1.6 mg | > 32% |
| Riboflavin (B2) | 0.2 mg | > 60% |
| Thiamine (B1) | 0.2 mg | > 77% |
| Vitamin A | 52.0 µg | > 73% |
| Vitamin B12 | 0.9 µg | > 48% |
| Vitamin B6 | 0.1 mg | > 35% |
| Vitamin D | 0.1 µg | > 27% |
| Vitamin E | 0.8 mg | > 73% |
| Vitamin K | 15.4 µg | > 84% |
| Minerals | ||
| Calcium | 276.0 mg | > 95% |
| Copper | 0.1 mg | > 51% |
| Iron | 1.9 mg | > 62% |
| Magnesium | 23.0 mg | > 56% |
| Phosphorus | 47.0 mg | > 22% |
| Potassium | 179.0 mg | > 35% |
| Selenium | 14.9 µg | > 55% |
| Sodium | 598.0 mg | > 86% |
| Zinc | 1.3 mg | > 54% |