Nutrients in Acerola, (west indian cherry), raw
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 7.7 g | > 31% | > 7% |
| Dietary Fiber | 1.1 g | > 25% | > 34% |
| Protein | 0.4 g | > 5% | > 26% |
| Fats | |||
| Total Fat | 0.3 g | > 13% | |
| of which Saturated Fat | 0.1 g | > 13% | |
| Vitamins | |||
| Folate | 14.0 µg | > 53% | > 70% |
| Niacin (B3) | 0.4 mg | > 13% | |
| Pantothenic Acid (B5) | 0.3 mg | > 34% | |
| Riboflavin (B2) | 0.1 mg | > 22% | |
| Thiamine (B1) | 0.0 mg | > 10% | |
| Vitamin A | 38.0 µg | > 67% | > 82% |
| Vitamin B6 | 0.0 mg | > 2% | > 1% |
| Vitamin C | 1677.6 mg | > 99% | > 99% |
| Minerals | |||
| Calcium | 12.0 mg | > 30% | |
| Copper | 0.1 mg | > 47% | |
| Iron | 0.2 mg | > 9% | |
| Magnesium | 18.0 mg | > 35% | > 80% |
| Phosphorus | 11.0 mg | > 6% | |
| Potassium | 146.0 mg | > 27% | > 53% |
| Selenium | 0.6 µg | > 11% | |
| Sodium | 7.0 mg | > 13% | |
| Zinc | 0.1 mg | > 9% | |