Nutrients in Beverages Abbott · ENSURE, Nutritional Shake, Ready-to-Drink

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 16.9 g > 51%
of which Sugars 9.7 g > 68%
Protein 3.8 g > 31%
Fats
Omega-3 (ALA) 0.1 g > 69%
Total Fat 2.5 g > 35%
of which Saturated Fat 0.4 g > 27%
Vitamins
Choline 32.4 mg > 54%
Folate 72.0 µg > 82%
Niacin (B3) 2.1 mg > 37%
Pantothenic Acid (B5) 1.1 mg > 88%
Riboflavin (B2) 0.2 mg > 53%
Thiamine (B1) 0.2 mg > 69%
Vitamin A 158.0 µg > 87%
Vitamin B12 0.6 µg > 40%
Vitamin B6 0.2 mg > 57%
Vitamin C 12.7 mg > 70%
Vitamin D 1.1 µg > 77%
Vitamin E 1.4 mg > 84%
Vitamin K 8.4 µg > 77%
Minerals
Calcium 127.0 mg > 86%
Copper 0.2 mg > 81%
Iron 1.9 mg > 63%
Magnesium 42.0 mg > 82%
Phosphorus 105.0 mg > 37%
Potassium 156.0 mg > 29%
Selenium 7.4 µg > 41%
Sodium 84.0 mg > 53%
Zinc 1.6 mg > 58%