Nutrients in Beverages Chocolate · Chocolate-flavored drink, whey and milk based

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 10.7 g > 39%
of which Sugars 8.7 g > 65%
Dietary Fiber 0.6 g > 14%
Protein 0.6 g > 8%
Fats
Total Fat 0.4 g > 16%
of which Saturated Fat 0.3 g > 25%
Vitamins
Choline 3.3 mg > 8%
Folate 1.0 µg > 4%
Niacin (B3) 0.1 mg > 5%
Pantothenic Acid (B5) 0.1 mg > 9%
Riboflavin (B2) 0.1 mg > 18%
Thiamine (B1) 0.0 mg > 5%
Vitamin A 60.0 µg > 76%
Vitamin B12 0.1 µg > 5%
Vitamin B6 0.0 mg > 3%
Vitamin C 2.0 mg > 40%
Vitamin D 1.3 µg > 84%
Vitamin E 0.0 mg > 2%
Vitamin K 0.1 µg > 5%
Minerals
Calcium 100.0 mg > 81%
Copper 0.1 mg > 38%
Iron 0.3 mg > 16%
Magnesium 11.0 mg > 20%
Manganese 0.1 mg > 47%
Phosphorus 24.0 mg > 13%
Potassium 79.0 mg > 12%
Selenium 0.7 µg > 15%
Sodium 91.0 mg > 56%
Zinc 0.2 mg > 13%