Nutrients in Butterbur · canned
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 0.4 g | > 5% | > 0% |
| Protein | 0.1 g | > 1% | > 0% |
| Fats | |||
| Total Fat | 0.1 g | > 6% | |
| Vitamins | |||
| Folate | 3.0 µg | > 12% | > 2% |
| Niacin (B3) | 0.1 mg | > 6% | |
| Pantothenic Acid (B5) | 0.0 mg | > 1% | > 1% |
| Riboflavin (B2) | 0.0 mg | > 1% | |
| Thiamine (B1) | 0.0 mg | > 2% | > 1% |
| Vitamin B6 | 0.0 mg | > 10% | > 5% |
| Vitamin C | 11.9 mg | > 69% | > 52% |
| Minerals | |||
| Calcium | 34.0 mg | > 61% | > 59% |
| Copper | 0.0 mg | > 14% | > 12% |
| Iron | 0.6 mg | > 27% | > 43% |
| Magnesium | 2.0 mg | > 3% | > 0% |
| Manganese | 0.1 mg | > 51% | > 15% |
| Phosphorus | 4.0 mg | > 2% | |
| Potassium | 12.0 mg | > 2% | > 1% |
| Selenium | 0.9 µg | > 17% | |
| Sodium | 4.0 mg | > 8% | > 11% |
| Zinc | 0.1 mg | > 5% | |