Nutrients in Candies Fudge · chocolate, with nuts, prepared-from-recipe
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 68.2 g | > 87% |
| of which Sugars | 63.4 g | > 98% |
| Dietary Fiber | 2.5 g | > 57% |
| Protein | 4.4 g | > 33% |
| Fats | ||
| Total Fat | 18.9 g | > 83% |
| of which Saturated Fat | 6.5 g | > 83% |
| Vitamins | ||
| Choline | 14.6 mg | > 33% |
| Folate | 16.0 µg | > 56% |
| Niacin (B3) | 0.3 mg | > 11% |
| Pantothenic Acid (B5) | 0.2 mg | > 23% |
| Riboflavin (B2) | 0.1 mg | > 31% |
| Thiamine (B1) | 0.1 mg | > 40% |
| Vitamin A | 38.0 µg | > 67% |
| Vitamin B12 | 0.1 µg | > 6% |
| Vitamin B6 | 0.1 mg | > 33% |
| Vitamin C | 0.2 mg | > 8% |
| Vitamin E | 0.3 mg | > 41% |
| Vitamin K | 1.6 µg | > 43% |
| Minerals | ||
| Calcium | 57.0 mg | > 72% |
| Copper | 0.5 mg | > 93% |
| Iron | 2.0 mg | > 65% |
| Magnesium | 55.0 mg | > 87% |
| Manganese | 0.9 mg | > 88% |
| Phosphorus | 114.0 mg | > 40% |
| Potassium | 183.0 mg | > 36% |
| Selenium | 2.9 µg | > 30% |
| Sodium | 39.0 mg | > 26% |
| Zinc | 1.4 mg | > 57% |