Nutrients in Candies Mars · M&M's Peanut Butter Chocolate Candies
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 56.9 g | > 80% |
| of which Sugars | 47.1 g | > 94% |
| Dietary Fiber | 4.0 g | > 74% |
| Protein | 10.2 g | > 51% |
| Fats | ||
| Total Fat | 29.3 g | > 92% |
| of which Saturated Fat | 18.5 g | > 97% |
| Vitamins | ||
| Choline | 37.5 mg | > 56% |
| Folate | 45.0 µg | > 76% |
| Niacin (B3) | 4.3 mg | > 51% |
| Pantothenic Acid (B5) | 0.6 mg | > 63% |
| Riboflavin (B2) | 0.1 mg | > 26% |
| Thiamine (B1) | 0.2 mg | > 69% |
| Vitamin A | 28.0 µg | > 62% |
| Vitamin B12 | 0.2 µg | > 15% |
| Vitamin B6 | 0.1 mg | > 35% |
| Vitamin C | 0.5 mg | > 16% |
| Vitamin E | 1.3 mg | > 83% |
| Vitamin K | 5.9 µg | > 71% |
| Minerals | ||
| Calcium | 88.0 mg | > 79% |
| Copper | 0.5 mg | > 92% |
| Iron | 1.1 mg | > 43% |
| Magnesium | 81.0 mg | > 90% |
| Manganese | 1.0 mg | > 89% |
| Phosphorus | 191.0 mg | > 62% |
| Potassium | 330.0 mg | > 72% |
| Selenium | 2.8 µg | > 30% |
| Sodium | 213.0 mg | > 65% |
| Zinc | 1.5 mg | > 57% |