Nutrients in Chocolate Dark · 60-69% cacao solids
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 52.4 g | > 78% |
| of which Sugars | 36.7 g | > 90% |
| Dietary Fiber | 8.0 g | > 89% |
| Protein | 6.1 g | > 39% |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | > 61% |
| Total Fat | 38.3 g | > 95% |
| of which Saturated Fat | 22.0 g | > 98% |
| Vitamins | ||
| Niacin (B3) | 0.8 mg | > 23% |
| Pantothenic Acid (B5) | 0.3 mg | > 33% |
| Riboflavin (B2) | 0.0 mg | > 17% |
| Thiamine (B1) | 0.0 mg | > 18% |
| Vitamin A | 3.0 µg | > 22% |
| Vitamin B12 | 0.2 µg | > 14% |
| Vitamin B6 | 0.0 mg | > 11% |
| Vitamin E | 0.6 mg | > 67% |
| Vitamin K | 7.2 µg | > 75% |
| Minerals | ||
| Calcium | 62.0 mg | > 74% |
| Copper | 1.2 mg | > 98% |
| Iron | 6.3 mg | > 94% |
| Magnesium | 176.0 mg | > 97% |
| Manganese | 1.3 mg | > 92% |
| Phosphorus | 260.0 mg | > 84% |
| Potassium | 567.0 mg | > 93% |
| Selenium | 8.4 µg | > 44% |
| Sodium | 10.0 mg | > 15% |
| Zinc | 2.6 mg | > 71% |